Wishing for The Wayback

Today is Melanie’s birthday – her 4th one in Heaven. I thought I was going to fly right through this day – no problem! Hey, life is good. I’m feeling strong … until I’m not. It’s just a reminder that no matter how much time goes by our hearts will always be incredibly tender duringContinue reading “Wishing for The Wayback”

Even in the Broken Parts Hope is Never Gone

Recently I was thinking about the verse, “Even though I walk through the darkest valley, I will fear no evil for you are with me; your rod and your staff they comfort me.” Psalm 23:4 NIV. For those of us who have a loved one who ran ahead to heaven, we know what it’s likeContinue reading “Even in the Broken Parts Hope is Never Gone”

Accepting the Life We Didn’t Choose

When the world around you falls apart, and you’re completely blindsided by life, you may wonder, where is God? Does he even exist? While many may cry out to him, others may ask, where is he? Is he even here? If so, how could he let this happen? If you’re like me and are walkingContinue reading “Accepting the Life We Didn’t Choose”

The Multiplication and Division of Grief

We are at a point in our home where neither my husband nor I can help our son any longer in math. When he came home talking about quadratic equations, my eyes rolled into the back of my head. But even without being proficient in this level of math, there is some basic mathematics IContinue reading “The Multiplication and Division of Grief”

Practicing the 3 C’s of Grief: Choose, Connect, Communicate

The grief journey isn’t a sprint; it’s a marathon. Like sprint runners, we will not get through our grief in 1 minute 20 seconds. Several friends have run the Boston Marathon, which takes months of rigorous training and preparation. They need to practice running short intervals, then slowly, they begin increasing the time of theirContinue reading “Practicing the 3 C’s of Grief: Choose, Connect, Communicate”

Remembering My Girl

Three years … 1095 days … 26,280 hours ago, you ran ahead to Heaven. It still seems like only yesterday and an eternity, all at the same time. Many have asked if it’s become any more manageable over time – the grief, the missing of you. I hesitate, but only for a moment because, indeed,Continue reading “Remembering My Girl”

Broken People With Hurting Hearts

Today as people gather to celebrate Valentine’s Day, let’s take a moment to remember that there are broken people with hurting hearts all around us. Although this day is traditionally one for many to share an expression of love with the special people in their lives, this may not be a day of celebration forContinue reading “Broken People With Hurting Hearts”

Grief, Grit and Grace

Grief, grit, and grace are three different words and meanings, but in some ways complimentary of one another. Not long ago, someone told me I had a lot of grit while grieving Melanie’s death. I was aware that the definition of grief is sorrow, misery, anguish, pain, distress, and agony – all facets of grief I keenly possessed.Continue reading “Grief, Grit and Grace”

Worry and Anxiety: A Consequence of Grief

Currently, I’m reading Winning the War on Worry by Louie Giglio with our small group. Although it’s a concise book (only 100 pages), it’s powerful and has made me stop and think long and hard about some of the things I’ve experienced since Melanie ran ahead to heaven. While examining my heart, it’s brought meContinue reading “Worry and Anxiety: A Consequence of Grief”

Walking the Never-ending Grief Journey with the Healer of My Heart

No matter how many days, months, or years go by, there will always be a piece of my heart that will remain on this never-ending grief journey. Yet, I’m so grateful there is also the Healer of my heart in the midst of the grief. We walk this journey side-by-side. When Melanie first ran aheadContinue reading “Walking the Never-ending Grief Journey with the Healer of My Heart”

Famous Last Words: It Will Never Happen to Me

We will all suffer loss at some point in our lives. While each situation may differ, the loss has one thing in common – heartache. Loss is loss, and grief is grief, no matter the circumstance surrounding the loss. Before you began walking your grief journey, let me ask you, did you ever think it willContinue reading “Famous Last Words: It Will Never Happen to Me”

An Uncomplicated Christmas

Here we are in December, the month deemed the Most Wonderful Time of the Year.  We know this isn’t true for everyone, especially those who are missing loved ones. This month tends to bring a host of feelings other than wonder and joy. For some this will be your first year without your loved oneContinue reading “An Uncomplicated Christmas”

Navigating Life After Loss

There was a time soon after Melanie ran ahead to heaven when I realized I had no choice but to push pause on my grieving. Unfortunately, the reality is when a person dies there is a myriad of important details which need to be handled. Funerals to be planned, people to be notified, insurance companiesContinue reading “Navigating Life After Loss”

With Great Loss Comes a Major Change of Perspective

Have you found that since the loss of your loved one the things that were once so important to you no longer are? I’ve come to learn that with great loss comes a major change of perspective. While talking with a friend over lunch last week we spoke about how our priorities and thoughts hadContinue reading “With Great Loss Comes a Major Change of Perspective”

Healing My Heart: Step by Small Step

A few years ago, I found myself walking a path no one ever dreams of taking– the grief journey due to child loss. Although death is part of the circle of life, child loss, which is an out of order death is particularly heart-breaking. When my daughter, Melanie ran ahead to heaven unexpectedly my heartContinue reading “Healing My Heart: Step by Small Step”

Knocked Down, But Not Knocked Out

I’ve often said that walking through the grief journey is like the ocean; it comes in waves. While that is still true, I’ve often felt more like a boxer in the middle of the ring, fighting for my life. Knocked down, but not knocked out! As I continue to move onward there are still momentsContinue reading “Knocked Down, But Not Knocked Out”

After Loss: Battling Worry and the What If Scenarios

It seems like I am continually learning lessons as I walk this grief journey.  One of those lessons is something I will freely admit I still struggle with. After loss, how can we battle worry and the what if scenarios that can plague our minds? Recently, it became very apparent to me that the traumaContinue reading “After Loss: Battling Worry and the What If Scenarios”

Are You Over Your Grief Yet?

Recently I was the guest speaker at an event and after it was over someone came up and asked me exactly that question: Are you over your grief yet? The question seemed to come from a pure place and seemed quite sincere, yet it momentarily took me by surprise. It’s been a while since someoneContinue reading “Are You Over Your Grief Yet?”

Faith, Gratitude and My Dark Alley Friends

Soon after Melanie died a friend came by to visit. He brought me a beautiful gratitude journal. It was a very sweet gesture but if I’m honest, I thought it was an odd gift to give someone during this time. If I had been one of those cartoon characters on television where a “bubble ofContinue reading “Faith, Gratitude and My Dark Alley Friends”

The Dance of Grief

Every time I think about dancing I think of happy times, like dancing with my husband at our wedding. Or the fun times I had as a young girl attending the Friday night dances at church. But did you ever equate dancing with grief? I didn’t until recently. While watching an awards show on televisionContinue reading “The Dance of Grief”

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