Recently, I watched the Hallmark movie Navigating Christmas. Of course, there was the typical boy meets girl scenario. At first, they are at odds with one another, followed by falling in love, then they kiss and live happily ever after! I imagine you’ve all seen one (or fifty) of these. Oh, if only real life workedContinue reading “Navigating Christmas”
Tag Archives: #jesus
Thanksgiving and the Empty Chair
As this week begins all I can think about is how many of us will miss our loved ones on Thanksgiving and the empty chair facing us. If you are among the many with an empty chair at the table this year, you are seen, heard, and understood here. Grief is a challenging journey onContinue reading “Thanksgiving and the Empty Chair”
Creating a Place for Love and Loss
How do we begin creating a place for love and loss when the loss is the most prominent thing we feel? When we experience the loss of a loved one, everything around us looks different. Our worlds are tilted, and we can’t seem to stand like we used to. All our minds can think aboutContinue reading “Creating a Place for Love and Loss”
The Day When Death Will Be No More
A couple of weeks ago, I woke up in the wee hours of the morning with the following words in my heart: “How I long to breathe the air of heaven – where pain is gone, and mercy fills the streets.” They continued repeating until I finally sat up and wrote them down. When I got upContinue reading “The Day When Death Will Be No More”
Change is the One Constant in Life
When a loss occurs, we feel its impact in every way. All that was once normal is no longer. Life as we knew it will never be the same again, and change is the one constant in life whether we like it or not. Since Melanie ran ahead to heaven, I find that I’m a lot moreContinue reading “Change is the One Constant in Life”
Protect Your Heart While You Grieve
It’s been a few years since I’ve written about self-care (Self Care or Selfish), but it remains an integral part in helping walk through the grief journey. Recently, I’ve been thinking that no matter how much time goes by, it’s still so important to protect your heart while you grieve. As the season changes fromContinue reading “Protect Your Heart While You Grieve”
Grievers are Survivors
When we think of those who are grieving, we tend to lean more toward the negative. After all, what do grief and loss bring? Intense sadness, anxiety, depression, fear, and even anger. But hold on. If we take a moment to look closely at a person who is walking the grief journey, I believe weContinue reading “Grievers are Survivors”
Lessons in Grief
During this time of year, many of us are sending our children back to school. Please tell me, where did the summer go? Time truly is moving by much too fast. I’m sitting here wondering how it is that we are sending our youngest off to his first year of high school tomorrow. Wasn’t itContinue reading “Lessons in Grief”
The Battle for Quiet Time
The older I get, time seems to be more elusive. The battle for quiet time has become my opponent. While walking this grief journey, there are times when every moment seems like a battle. So, what have the best Generals in the Army done when they are in a fight? They create a plan toContinue reading “The Battle for Quiet Time”
Waiting for the Other Shoe to Drop
Without realizing it, it occurred to me that I have often lived my life waiting for the other shoe to drop. It doesn’t take a session being psychoanalyzed to know this comes from the fact that both my father and daughter died unexpectedly. When a traumatic death occurs, we face the unfortunate fact that ourContinue reading “Waiting for the Other Shoe to Drop”
The Fight to Flourish
Grief work is hard. It seems absurd to make that statement because anyone who has suffered a loss knows how difficult this journey is. We don’t get through grief by happenstance. It takes work to walk this road. After losing my daughter, I read as much as possible as I tried to piece together theContinue reading “The Fight to Flourish”
The Knower of My Everything
When walking through the grief journey, how many of us have heard, “We’re praying for you?” How many times have we said this to others? I know I’ve probably said it thousands of times. But really, when we say we’re praying for someone, what do we do? Do we have to quote scripture? Do weContinue reading “The Knower of My Everything”
Living on Earth with My Eyes on Heaven
Since Melanie ran ahead to Heaven, I’ve become more curious about the place that is now her home. Because that’s where my girl is, I want to know as much about Heaven as possible. As the years have passed, I realize I’m living on Earth with my eyes on Heaven. Have you thought ofContinue reading “Living on Earth with My Eyes on Heaven”
How Long Will the Pain Last
This is a frequent question among those who find themselves grieving. During the early days, pain is expected. Even as the weeks become months, there is an expectation and understanding that we are still in pain as we grieve the loss of our loved ones. But as time begins to move forward and the painContinue reading “How Long Will the Pain Last”
A Broken Heart Still Beats
When I was told that my daughter died, it took my heart a moment to catch up with the words my ears heard. The first thing I felt was shock, followed by numbness. I’m convinced this is the body’s way of protecting itself. Looking back on those early hours, I’m in awe that I couldContinue reading “A Broken Heart Still Beats”
Sympathy vs. Understanding
When it comes to grief and loss, what do you think is most important – to have sympathy or understanding? According to Webster’s Dictionary, sympathy is a feeling of sincere concern for someone experiencing something difficult or painful. On the other hand, understanding is having knowledge about a subject or a situation. When my daughter first ranContinue reading “Sympathy vs. Understanding”
Even in the Broken Parts Hope is Never Gone
Recently I was thinking about the verse, “Even though I walk through the darkest valley, I will fear no evil for you are with me; your rod and your staff they comfort me.” Psalm 23:4 NIV. For those of us who have a loved one who ran ahead to heaven, we know what it’s likeContinue reading “Even in the Broken Parts Hope is Never Gone”
Accepting the Life We Didn’t Choose
When the world around you falls apart, and you’re completely blindsided by life, you may wonder, where is God? Does he even exist? While many may cry out to him, others may ask, where is he? Is he even here? If so, how could he let this happen? If you’re like me and are walkingContinue reading “Accepting the Life We Didn’t Choose”
The Multiplication and Division of Grief
We are at a point in our home where neither my husband nor I can help our son any longer in math. When he came home talking about quadratic equations, my eyes rolled into the back of my head. But even without being proficient in this level of math, there is some basic mathematics IContinue reading “The Multiplication and Division of Grief”
Practicing the 3 C’s of Grief: Choose, Connect, Communicate
The grief journey isn’t a sprint; it’s a marathon. Like sprint runners, we will not get through our grief in 1 minute 20 seconds. Several friends have run the Boston Marathon, which takes months of rigorous training and preparation. They need to practice running short intervals, then slowly, they begin increasing the time of theirContinue reading “Practicing the 3 C’s of Grief: Choose, Connect, Communicate”