The Knower of My Everything

When walking through the grief journey, how many of us have heard, “We’re praying for you?” How many times have we said this to others? I know I’ve probably said it thousands of times. But really, when we say we’re praying for someone, what do we do? Do we have to quote scripture? Do weContinue reading “The Knower of My Everything”

Living on Earth with My Eyes on Heaven

Since Melanie ran ahead to Heaven, I’ve become more curious about the place that is now her home. Because that’s where my girl is, I want to know as much about Heaven as possible. As the years have passed, I realize I’m living on Earth with my eyes on Heaven.    Have you thought ofContinue reading “Living on Earth with My Eyes on Heaven”

How Long Will the Pain Last

This is a frequent question among those who find themselves grieving. During the early days, pain is expected. Even as the weeks become months, there is an expectation and understanding that we are still in pain as we grieve the loss of our loved ones. But as time begins to move forward and the painContinue reading “How Long Will the Pain Last”

A Broken Heart Still Beats

When I was told that my daughter died, it took my heart a moment to catch up with the words my ears heard. The first thing I felt was shock, followed by numbness. I’m convinced this is the body’s way of protecting itself. Looking back on those early hours, I’m in awe that I couldContinue reading “A Broken Heart Still Beats”

Sympathy vs. Understanding

When it comes to grief and loss, what do you think is most important – to have sympathy or understanding?  According to Webster’s Dictionary, sympathy is a feeling of sincere concern for someone experiencing something difficult or painful. On the other hand, understanding is having knowledge about a subject or a situation.  When my daughter first ranContinue reading “Sympathy vs. Understanding”

Even in the Broken Parts Hope is Never Gone

Recently I was thinking about the verse, “Even though I walk through the darkest valley, I will fear no evil for you are with me; your rod and your staff they comfort me.” Psalm 23:4 NIV. For those of us who have a loved one who ran ahead to heaven, we know what it’s likeContinue reading “Even in the Broken Parts Hope is Never Gone”

Accepting the Life We Didn’t Choose

When the world around you falls apart, and you’re completely blindsided by life, you may wonder, where is God? Does he even exist? While many may cry out to him, others may ask, where is he? Is he even here? If so, how could he let this happen? If you’re like me and are walkingContinue reading “Accepting the Life We Didn’t Choose”

The Multiplication and Division of Grief

We are at a point in our home where neither my husband nor I can help our son any longer in math. When he came home talking about quadratic equations, my eyes rolled into the back of my head. But even without being proficient in this level of math, there is some basic mathematics IContinue reading “The Multiplication and Division of Grief”

Practicing the 3 C’s of Grief: Choose, Connect, Communicate

The grief journey isn’t a sprint; it’s a marathon. Like sprint runners, we will not get through our grief in 1 minute 20 seconds. Several friends have run the Boston Marathon, which takes months of rigorous training and preparation. They need to practice running short intervals, then slowly, they begin increasing the time of theirContinue reading “Practicing the 3 C’s of Grief: Choose, Connect, Communicate”

Remembering My Girl

Three years … 1095 days … 26,280 hours ago, you ran ahead to Heaven. It still seems like only yesterday and an eternity, all at the same time. Many have asked if it’s become any more manageable over time – the grief, the missing of you. I hesitate, but only for a moment because, indeed,Continue reading “Remembering My Girl”

Broken People With Hurting Hearts

Today as people gather to celebrate Valentine’s Day, let’s take a moment to remember that there are broken people with hurting hearts all around us. Although this day is traditionally one for many to share an expression of love with the special people in their lives, this may not be a day of celebration forContinue reading “Broken People With Hurting Hearts”

Worry and Anxiety: A Consequence of Grief

Currently, I’m reading Winning the War on Worry by Louie Giglio with our small group. Although it’s a concise book (only 100 pages), it’s powerful and has made me stop and think long and hard about some of the things I’ve experienced since Melanie ran ahead to heaven. While examining my heart, it’s brought meContinue reading “Worry and Anxiety: A Consequence of Grief”

Walking the Never-ending Grief Journey with the Healer of My Heart

No matter how many days, months, or years go by, there will always be a piece of my heart that will remain on this never-ending grief journey. Yet, I’m so grateful there is also the Healer of my heart in the midst of the grief. We walk this journey side-by-side. When Melanie first ran aheadContinue reading “Walking the Never-ending Grief Journey with the Healer of My Heart”

Christmas Joy and Sorrow

The closer the days move toward Christmas the stronger my grieving heart begins to roar. I’ve been able to keep it subdued and quiet as the weeks have approached. Not intentionally, but it’s been there, bubbling just below the surface. This year I’ve been able to joyfully celebrate the reason for this season – theContinue reading “Christmas Joy and Sorrow”

An Uncomplicated Christmas

Here we are in December, the month deemed the Most Wonderful Time of the Year.  We know this isn’t true for everyone, especially those who are missing loved ones. This month tends to bring a host of feelings other than wonder and joy. For some this will be your first year without your loved oneContinue reading “An Uncomplicated Christmas”

The Empty Chair

As we approach Thanksgiving many of us will look upon the empty chair at the table. The hole deep within our heart will now be staring openly at us. Holidays are hard. If you are early on in your grief journey you may wonder how you’re going to get through the day. The empty chairContinue reading “The Empty Chair”

With Great Loss Comes a Major Change of Perspective

Have you found that since the loss of your loved one the things that were once so important to you no longer are? I’ve come to learn that with great loss comes a major change of perspective. While talking with a friend over lunch last week we spoke about how our priorities and thoughts hadContinue reading “With Great Loss Comes a Major Change of Perspective”

Grief: The Price We Pay for Love

When researching grief there are hundreds of quotes to draw from, yet I believe there is none that so aptly describes it as this: This quote is from none other than Queen Elizabeth II who passed away last week at the age of 96. As a beloved leader for over 70 years, she certainly hadContinue reading “Grief: The Price We Pay for Love”

Times in Life We Never Forget

There are certain times in life we never forget.  Like the day you got married, or the day your children were born. Other times we never forget, but with a more solemn memory is the day our loved ones died. It was 45 years ago today that my dad was killed in a car accident.Continue reading “Times in Life We Never Forget”

What is Heaven Like? I Can Only Imagine

Since your loved one died have you found yourself thinking about heaven? I have to admit I never thought about it much … until my girl was no longer walking this earth. Once I could no longer see her with my natural eyes my wonder about heaven increased exponentially. Who will I see when IContinue reading “What is Heaven Like? I Can Only Imagine”

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