Navigating Christmas

Recently, I watched the Hallmark movie Navigating Christmas. Of course, there was the typical boy meets girl scenario. At first, they are at odds with one another, followed by falling in love, then they kiss and live happily ever after! I imagine you’ve all seen one (or fifty) of these. Oh, if only real life workedContinue reading “Navigating Christmas”

Give a Little Kindness

There are times when I’m driving down the road I tend to get impatient. Have you ever found yourself running behind, and it’s at that exact moment when the person driving in front of you seems to be the slowest driver on planet Earth? This has happened to me more than once. However, since MelanieContinue reading “Give a Little Kindness”

Thanksgiving and the Empty Chair

As this week begins all I can think about is how many of us will miss our loved ones on Thanksgiving and the empty chair facing us. If you are among the many with an empty chair at the table this year, you are seen, heard, and understood here. Grief is a challenging journey onContinue reading “Thanksgiving and the Empty Chair”

Creating a Place for Love and Loss

How do we begin creating a place for love and loss when the loss is the most prominent thing we feel? When we experience the loss of a loved one, everything around us looks different. Our worlds are tilted, and we can’t seem to stand like we used to. All our minds can think aboutContinue reading “Creating a Place for Love and Loss”

Hearts Especially Hurt Over the Holidays

Here in the United States, we are just a few short weeks away from celebrating Thanksgiving. If you’re grieving, you may be feeling anything but thankful. This time of year is challenging as our hearts especially hurt over the holidays. As we make plans to get together with family, you may feel pressured to smileContinue reading “Hearts Especially Hurt Over the Holidays”

One Holiday Down, One To Go

Although it may not seem like the most jolly way to begin the holidays, how many will admit this thought crossed your mind this past week? It’s pretty common among grievers to say if not out loud, at least to themselves, “Whew, we made it!” And that doesn’t mean we made it through Black FridayContinue reading “One Holiday Down, One To Go”

The Empty Chair

As we approach Thanksgiving many of us will look upon the empty chair at the table. The hole deep within our heart will now be staring openly at us. Holidays are hard. If you are early on in your grief journey you may wonder how you’re going to get through the day. The empty chairContinue reading “The Empty Chair”

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