It’s been a few years since I’ve written about self-care (Self Care or Selfish), but it remains an integral part in helping walk through the grief journey. Recently, I’ve been thinking that no matter how much time goes by, it’s still so important to protect your heart while you grieve. As the season changes fromContinue reading “Protect Your Heart While You Grieve”
Tag Archives: #griefandgratitude
Searching for Meaning in Grief
If I’m being honest there are some days, when I’m simply exhausted by talking about grief. Oh, how I’d like to talk and write about something light and uplifting. Then, with my very next heartbeat, I know this is what I’m supposed to be doing. This is how God is making beauty from ashes, andContinue reading “Searching for Meaning in Grief”
Grievers are Survivors
When we think of those who are grieving, we tend to lean more toward the negative. After all, what do grief and loss bring? Intense sadness, anxiety, depression, fear, and even anger. But hold on. If we take a moment to look closely at a person who is walking the grief journey, I believe weContinue reading “Grievers are Survivors”
The Faithfulness of God During Hard Times
We often turn our anger toward God when we walk through grief and other challenging moments. When a loved one dies, it’s normal to question the faithfulness of God during hard times. After all, how could a good and faithful God have allowed this bad thing to happen to you and your family? If you’reContinue reading “The Faithfulness of God During Hard Times”
The Road from Grief to Peace and Acceptance
As I continue to meet others on this grief journey one of the most common questions I get is, “How long will grief last?” That seems to be the million-dollar question. Wouldn’t it be nice if there was a definitive answer? Instead of being a one-size-fits-all, the road from grief to peace and acceptance differsContinue reading “The Road from Grief to Peace and Acceptance”
Sympathy vs. Understanding
When it comes to grief and loss, what do you think is most important – to have sympathy or understanding? According to Webster’s Dictionary, sympathy is a feeling of sincere concern for someone experiencing something difficult or painful. On the other hand, understanding is having knowledge about a subject or a situation. When my daughter first ranContinue reading “Sympathy vs. Understanding”
The Empty Chair
As we approach Thanksgiving many of us will look upon the empty chair at the table. The hole deep within our heart will now be staring openly at us. Holidays are hard. If you are early on in your grief journey you may wonder how you’re going to get through the day. The empty chairContinue reading “The Empty Chair”
Invite Grief and Gratitude to the Table
Here we are just a couple of short weeks away from celebrating Thanksgiving. If you’re grieving you may be feeling anything but thankful. Holidays are hard. As we get together with family you may feel pressured to smile and act like everything is fine when your heart is actually broken. My friends, this year let’sContinue reading “Invite Grief and Gratitude to the Table”