When we think of those who are grieving, we tend to lean more toward the negative. After all, what do grief and loss bring? Intense sadness, anxiety, depression, fear, and even anger. But hold on. If we take a moment to look closely at a person who is walking the grief journey, I believe weContinue reading “Grievers are Survivors”
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Loss, Trauma, and Catastrophizing
If you’ve been walking this grief journey for any length of time, you are well acquainted with grief. But are you familiar with catastrophizing? Loss, trauma, and catastrophizing frequently go hand-in-hand for many of us who have lost a loved one. Until recently, I had never heard the phrase used in this context, butContinue reading “Loss, Trauma, and Catastrophizing”